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Empowering Women & Girls to Lead Mentally Healthy Lives

Our Goal, Vision & Commitment

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Upcoming Events

  • Saturday Yoga
    All age groups are welcome
    Nov 27, 10:00 AM – 11:00 AM EST
    All age groups are welcome
    Join us for Saturday Yoga with Nia Lynn from Inner Solace Wellness.
  • Guided Meditation & Journaling with Manifest House
    All age groups are welcome
    Multiple Dates
    Register Now
    Nov 28, 6:00 PM – 7:00 PM EST
    All age groups are welcome
    Meet us at Manifest House for an evening to journey back home to yourself through Guided Meditation + Journaling. We will have Angelee Lopez (she/hers), founder of Manifest House and certified meditation guide, lead us through an 1 hr class to cultivate relaxation, self-discovery, and inner peace.
  • Release Presents: The Holiday Check-In
    Age Group: Young Adult (18-23)
    Dec 02, 6:00 PM – 7:00 PM EST
    Age Group: Young Adult (18-23)
    The Release Program is excited to spend time with the Black Girls Smile community to talk about anxiety and depression during the holidays. We will breathe, journal and have an interactive discussion on anxiety and depression and what coping strategies can be helpful during this season.

Join Us

Empower Our
Girls and Our Community

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