Hey! I am a college student from Toronto. It is my final year and I have a lot of works to be completed within a short time. I have to submit 3 assignments and present my project on the same day. I was in stress and couldn't sleep for days thinking about it. I even had sleeping pills for a nap.
I prepared well for my project presentation. But, at that time I became so nervous and was shivering with fear. I couldn't speak a single word. My friends made fun of me and I was feeling bad.
My professor came near me and consoled me. His son had the same problem and he took him for a generalized anxiety disorder treatment. After the treatment, he improved a lot and now he is a motivational speaker. He suggested me to undergo the treatment. I get anxious about simple things. My grandma had the same issue. Is anxiety disorder hereditary? How long does it take for recovery? Kindly share your experiences. Thank you in advance.