"I can be changed by what happens to me. But I refuse to be reduced by it."
BGS signature programs engage participants through customized racially and gender specific mental health education and awareness curriculums that promote increased mental health literacy, resilency, protective factor and self-empowerment.
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"State of well-being in which an individual realizes his or her own abilities, can cope with normal stressed of life, can work productively and fruitfully, and is able to make a contribution to his or her community."
Learn more about how to achieve "MENTAL WELLNESS"
"Mental Health includes our emotional, psychological, and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others, and make choices."
Learn more about "Mental Health"